tag:blogger.com,1999:blog-15115012.post4779331766942203556..comments2023-10-07T01:33:56.199-07:00Comments on Dirt Diva: Catrahttp://www.blogger.com/profile/00009441300980173501noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-15115012.post-33175356037212175392007-03-28T07:31:00.000-07:002007-03-28T07:31:00.000-07:00you continue to amaze me - with both your physical...you continue to amaze me - with both your physical and emotional energy. You go girl!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-15115012.post-56796062159397345322007-03-25T19:33:00.000-07:002007-03-25T19:33:00.000-07:00Hi Runbub-All my 100 mile times were faster when I...Hi Runbub-<BR/><BR/>All my 100 mile times were faster when I was doing crossfit. I felt stronger at the end of each 100 too! The hills felt easy.<BR/>I'm going to be going 5 days a week maybe more. I'm getting ready for the PCT so I really need to be strong.<BR/>I suggest other Ultrarunners do it 3 times a week. You really don't want to take away from the running.<BR/>At this point I am even training with a 14 pound pack trying to run at least 40 miles a week with that.<BR/><BR/>I need to survive & be strong through the PCT. <BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-14490818888582634452007-03-25T19:29:00.000-07:002007-03-25T19:29:00.000-07:00Hey Drew-I really feel crossfit is the best workou...Hey Drew-<BR/>I really feel crossfit is the best workout for me. I didn't go for two months and I noticed a difference. I was so much stronger.<BR/>I will work my way back up. Two months before my 2,700 mile journey. I hope to be Fit as F**k by then.<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-88719630023427349662007-03-25T19:26:00.001-07:002007-03-25T19:26:00.001-07:00Hey FR-Yeah those poor little legs...He is so funn...Hey FR-<BR/>Yeah those poor little legs...He is so funny he really gets focused.<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-90948046573422960852007-03-25T19:26:00.000-07:002007-03-25T19:26:00.000-07:00Hey Anon-Thanks. I thought it was perfect to take...Hey Anon-<BR/>Thanks. I thought it was perfect to take his picture there.<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-69194392386720165712007-03-25T19:25:00.000-07:002007-03-25T19:25:00.000-07:00Hi Ju-59 days! Let the count down begin!Luv ya,Cat...Hi Ju-<BR/>59 days! Let the count down begin!<BR/>Luv ya,<BR/>CatCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-92179933978509317402007-03-25T04:34:00.000-07:002007-03-25T04:34:00.000-07:00That's one fast doggie to keep up with you..just w...That's one fast doggie to keep up with you..<BR/><BR/>just wondering about the crossfit? has it helped out alot in your ultrarunning? How many times do you usually do it per week?RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-13890219286594695132007-03-24T20:25:00.000-07:002007-03-24T20:25:00.000-07:00that crossfit site is sweet and the videos of the ...that crossfit site is sweet and the videos of the exercises are great thanks, my trainer does a lot of this but costs a bunch so later i will be able to do this as a great resource, Thanks a ton.Drew Holmeshttps://www.blogger.com/profile/05748629575422853429noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-11444281185314618562007-03-24T17:18:00.000-07:002007-03-24T17:18:00.000-07:00That must be some fast leg turnover for such a sho...That must be some fast leg turnover for such a short-legged wonder. How adorable!Reneehttps://www.blogger.com/profile/03609653940286042245noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-25179226781296273242007-03-24T14:54:00.000-07:002007-03-24T14:54:00.000-07:00that is such a cute and funny picture. i love that...that is such a cute and funny picture. i love that doxie.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-15115012.post-8547792992300509862007-03-24T14:21:00.000-07:002007-03-24T14:21:00.000-07:00WOW lucky girl....Your weather was too cool!!!!!me...WOW lucky girl....Your weather was too cool!!!!!<BR/>me i ran with my rain jacket and my beanie and also my pant....brrrrrr too cold!!!!!!<BR/>2 month start...really cool<BR/>Lov,<BR/>juAnonymousnoreply@blogger.com