tag:blogger.com,1999:blog-15115012.post116995545209719730..comments2023-10-07T01:33:56.199-07:00Comments on Dirt Diva: Catrahttp://www.blogger.com/profile/00009441300980173501noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-15115012.post-1170104400036829692007-01-29T13:00:00.000-08:002007-01-29T13:00:00.000-08:00way to support your friend! sounds like a great wa...way to support your friend! sounds like a great way to spend a day.that davehttps://www.blogger.com/profile/06826481517451200786noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-1170021933772713662007-01-28T14:05:00.000-08:002007-01-28T14:05:00.000-08:00hey runbub-Good luck on with the 50k run.You have ...hey runbub-<BR/>Good luck on with the 50k run.<BR/>You have a great plan with the back to backs but I would do two 20's to get ready for the 50 miler.<BR/>If you can do that a few times you will be good to go.<BR/><BR/>Have fun this week and hopefully it won't be to cold.<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-1169984988064193532007-01-28T03:49:00.000-08:002007-01-28T03:49:00.000-08:00Hi Catra, Amazing job, I have been reading your bl...Hi Catra, <BR/><BR/>Amazing job, I have been reading your blog, past postings, and amazed at your b-day run last year. I will be doing my 1st Fat Ass 50k this week in the cold Midwest, to get ready for my 1st 50 miler in April.<BR/><BR/>Running a 50K on a cleanse is like "WOW".<BR/><BR/>I was wondering if you could answer a question for me? Training wise, I'm going with long runs on saturday and sunday (20+/15+). Is that the way to train for an ultra? <BR/><BR/>ThanksRunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-1169966861501908642007-01-27T22:47:00.000-08:002007-01-27T22:47:00.000-08:00Hey Jess-I felt great was amazed at how clear my m...Hey Jess-<BR/>I felt great was amazed at how clear my mind and body are 2 more days then. I get fresh Orange juice for two days then finally a salad.<BR/>Looking forward to be a Raw Vegan again.<BR/>Take care,<BR/>CatraCatrahttps://www.blogger.com/profile/00009441300980173501noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-1169962889315817942007-01-27T21:41:00.000-08:002007-01-27T21:41:00.000-08:00Congrats to you both! And that is amazing that yo...Congrats to you both! And that is amazing that you ran a 50K on a cleanse!Jessica DeLinehttps://www.blogger.com/profile/02087406261937964959noreply@blogger.comtag:blogger.com,1999:blog-15115012.post-1169960839685768692007-01-27T21:07:00.000-08:002007-01-27T21:07:00.000-08:00Congrats Michelle Great JOB!Congrats Michelle Great JOB!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.com