MY MENTAL PATTERN
IS POSITIVE AND JOYFUL..
is a mirror of
pattern that is
going on inside og me.
Went for a short run and felt ok...I will start back to crossfit tomorrow and do a 15-20 mile run tomorrow. Hopefully I will feel great. I'm on day 2 of a 9 day stretch at work. I don't have a day off until next Friday. I will also be getting tattooed that day.
If anyone is interested we will be running a Fat Ass 50k next Saturday starting at Quarry Lakes at 8am in Fremont.
Get a hold of me if you want beta on this 50k.
Have an awesome Friday everyone.